Harmony with Nature

“A way of life which is in absolute harmony with the environment”

To complete our bank holiday we are transporting you into the world of Greek Yoga Guru Panagiotis Kontis, who is wearing our Mask in Eclipse Black and showing his very impressive levels of flexibility! 

1. What do you do?

I am currently teaching yoga through mindful movement based on either traditional yogic techniques or by evolving old techniques into more modern movement patterns. I also perform Thai massage which is my passion.

2. What is an average day like?

I wake up early in the morning and start with some cleansing exercises and meditation. I then have my classes and treatments, with breaks in between to rest and nourish my body. 

3.What has been a window of joy for you during the pandemic?

The love and trust that I had from my students and people that I was treating during that time.

4. What does sustainability mean to you?

It means a way of life which is in absolute harmony with the environment, where humans protect our ecosystem and our planet. A way of life where there is absolute balance, respect and love.

5. If you could go back in time and speak to your LittleHuman self, what would you say?

If I could go back in time, I wouldn't change anything because my experiences  shaped me into who I am today. I would however share all the things that have inspired and influenced me in recent years. 

A big thank you to Panagiotis for sharing your wise words with us about how our experiences and individual realities shape and mould us into unique individuals!
For more inspiration from Panagiotis you can check his instagram account.

Published: 31/05/21